The Great One is dead. This is not a joke. According to the people who are telling you the Wuhan vaccine is safe and testing The Great One is dead.
There is more podcast after the closing music so don’t tune out when you hear the jamz kick in.
But first, I tanget about a whole bunch of things that are not on my list of notes. The Great One is in a great mood today. He slept fantastic, had a bizarre dream, lifted weights, feed my spider, and now it’s time to yell at the interwebz.
In this episode I talk about Jack Spirko, Wuhan (even though I’m not talking about Wuhan in this episode), the stupidity of the normies, and vitamin D.
Here are the lies you are being told about vitamin D.
Guidelines for blood levels of vitamin D are as follows (9Trusted Source, 10Trusted Source, 11Trusted Source, 12Trusted Source, 13Trusted Source, 14Trusted Source):
Sufficient: 20–30 ng/ml, or 50–75 nmol/L.
Safe upper limit: 60 ng/ml, or 150 nmol/L.
Toxic: Above 150 ng/mL, or 375 nmol/L.
A daily vitamin D intake of 1000–4000 IU (25–100 micrograms) should be enough to ensure optimal blood levels for most people.
Blood levels in the range of 20–30 ng/ml are usually considered sufficient. The safe upper limit is considered to be about 60 ng/ml, but people with symptoms of toxicity usually have levels above 150 ng/ml.
Books I mention in this episode, all of which I recommend you read:
1. Influence, The Psychology of Persuasion by Robert B. Cialdini
2. The Optimal Dose, Restore Your Health with the Power of Vitamin D3 by Judson Somerville, MD
3. How Not To Die With True High-Dose Vitamin D Therapy by Tiago Henriques
4. The Miraculous Results of Extremely High Doses of the Sunshine Hormone Vitamin D3 by Jeff T. Bowles (of the vitamin D books, this is the least useful and most spammy – the previous two are your first choices)
Here is the episode of The Survival Podcast that I listened to this morning while lifting. It’s filled with great stuff and is cuck-free certified. I know I ripped on Jack in the previous podcast for being a cuck. He is a cuck. And he’s worth listening to. Just tune out the cuck parts. It’s just like my podcast – take what works for you and leave the rest.
Join Me Today As I Respond to Your Calls and Discuss…
Quote of the day – ” I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times”. ~ Bruce Lee
A video I did today about tomorrows episode of TSP (video here)
Nicole Sauce’s kickstarter is kicking ass – (learn more)
A video about how all “CoVid Commercials are the Same” and the larger reality to it (the video is here)
Getting rid of sand burs
More on city exits and “the bargaining phase” (article mentioned in this segment)
How long can an Anker Charger hold a charge, it depends
Another tip for fighting the evil spawn known as the SVB (squash vine borer)
What I have learned about kartky and what that would change in my hydroponics efforts
The good and bad of “grow bags” and how long do they last, it depends
The concept of rolling quarantines and the parallel to rolling black outs
Is global cooling coming, possibly and a TSP Blast from the past (TSP Episode on Global Cooling from 2009) (article mentioned)
And here is a video from Eric July which I didn’t talk about in the podcast, but I listened to it while posting the episode. I am sick of POX taking over everything white people have created. This is why I hate POX. It’s not because they are POX. It’s because of their actions. Of course POX and women are alike in they don’t understand the way other treat them is based on their behaviour.
Send some commies to Canada. They said they would go if the Trumpenfuhrer was elected President but they are too dumb to figure out Canada is to the north and too poor to get there ’cause they have liberal arts degrees. Commies To Canada.
Stalk The Great One. Send The Great One hate messages and death threats. Tell The Great One how right he is and feed his ego. Send The Great One nude photos of you if you are a cute girl.
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