I don’t have much commentary on this one other than listen, learn, apply, practice. The day you will have to defend yourself is coming.
Art of Manliness 198 – Turning Yourself Into a Human Weapon
How Tony’s fear as a child led him to martial arts
The mindset of overcoming fear to optimize your performance
The difference between choking and freezing
How a client’s failed fight with a bully led to Tony’s epiphany that self-defense was being taught wrong
Why martial arts and combat sports aren’t self-defense
Tony’s definition of self-defense
How to detect a violent threat
How you’re designed to be a human weapon
How to learn to trust your intuition
The three things bad guys want
How to defuse a violent threat
The gross motor movements you need to know to defend yourself
The role of weapons in self-defense
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